Chilled Strawberry Soup

READY IN: 3hrs 10mins
Recipe by Jeffs Girl Way Out

I'm not sure where this recipe came from. It sat in my box for several years before I tried it. It's very smooth and makes a light dessert.

Top Review by WendyMaq

My Husband and my Son are dessert/sweets eaters. My quest for healthy alternatives to their nightly ice cream, cake, cookies, and all things chocolate, led me to this recipe. What a hit! No one felt deprived, it satisfied their sweet-teeth, and I was happy to know they got some extra fruit and dairy. Tomorrow morning, we plan on putting a banana and the left-over "soup" in the blender for a nice breakfast smoothie. Of course we had to substitute frozen Strawberries for fresh, but that means it'll only be better in the summer! Thank you from the Green Mountains!

Ingredients Nutrition


  1. In a saucepan, combine apple juice, 3/4 cup of water, sugar, cinnamon and cloves.
  2. Bring to boil over medium heat.
  3. Remove from heat; Cool.
  4. Place berries and remaining water in blender; cover and process until smooth.
  5. Pour into large bowl.
  6. Add apple juice mixture, yogurt and coloring.
  7. Stir well to combine.
  8. Cover and refrigerate until well-chilled.
  9. Garnish with additional berries and sour cream as desired.
  10. Cook time includes chill time.

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