Zesty Penne Pasta - Light
photo by megs_
- Ready In:
- 20mins
- Ingredients:
- 6
- Serves:
-
8
ingredients
- 3 cups whole wheat penne, uncooked
- 1 lb reduced-fat pork sausage, Jimmy Dean
- 1 (26 ounce) jar spaghetti sauce, I use Prego Heart-Smart
- 1 teaspoon red chili pepper flakes
- 4 ounces reduced-fat cream cheese
- 1⁄4 cup parmesan cheese
directions
- Cook pasta according to directions.
- While that cooks, brown sausage in a pan sprayed with cooking spray.
- When sausage is fully cooked, add spaghetti sauce & red chili pepper flakes. Simmer for 5 minutes.
- Add cream cheese to sauce, stir well for 2 minutes.
- Drain pasta and mix well with sauce. Top with parmesan, let stand on LOW heat for 5 minutes until cheese is melted.
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Reviews
-
I made this last night for the kids. I'm sheepishly reporting that I did make it with regular penne, regular cream cheese, and regular sausage. I halved the crushed reds, too. They loved it! I think this recipe could really be adapted, too. I think sauteed peppers, mushrooms and onions would be delicious in this dish.
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This is really really good. It's creamy, but not too creamy; spicy but not too spicy; and easy (but doesn't look as easy as say, spaghetti). Stick with the 3 cups pasta (or less...) or you will have not enough sauce. My Jimmy Dean Red. Fat Sausage was only 12 oz., and it was perfect. Thanks for the recipe.
RECIPE SUBMITTED BY
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<p style=text-align: left;><span style=color: #333399;>Hey there! My name's Megan and I'm a Texan busy<strong> wife</strong> and a working <strong>Mommy</strong>! I work in the education field and love chasing around my little toddler (age 2). </span><span style=color: #333399;>My husband and I have been married for <strong>SEVEN</strong> years and counting now! We can hardly believe it! Time flies... </span></p>
<p style=text-align: center;><span style=color: #333399;><strong>Here is our little family of three on Easter: (2012)</strong></span></p>
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<p style=text-align: left;><span style=color: #333399;>I love all things <strong>cooking</strong> -- reading cookbooks, watching Food Network, but most of all browsing this site. </span><span style=color: #333399;>I really love watching southern cooks such as Trisha Yearwood and Pioneer Woman Ree Drummond, but love to lighten up their recipes to make them healthier. <img title=Wink src=/tiny_mce/plugins/emotions/img/smiley-wink.gif border=0 alt=Wink /></span><span style=color: #666699;><span style=color: #000000;><br /></span></span></p>
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