Chili Turkey Burgers
- Ready In:
- 30mins
- Ingredients:
- 15
- Yields:
-
4-6 burgers
- Serves:
- 4-6
ingredients
-
Salsa
- 4 medium tomatoes
- 1 serrano chili pepper
- 1⁄2 medium yellow onion
- 3 tablespoons lime juice
- 1 tablespoon cilantro
-
Burgers
- 1 lb ground turkey
- 1 (15 ounce) can black beans
- 1⁄4 medium yellow onion, diced
- 1⁄3 cup salsa
- 1 teaspoon chili powder
- 3 teaspoons garlic, minced
- 1 teaspoon cumin
- 1 teaspoon olive oil
- 4 whole grain hamburger buns
-
Sides
- 8 ounces corn chips or 8 ounces potato chips
directions
- Combine salsa ingredients in a food processor until fully pureed. Refrigerate all but the 1/3 c needed for the burgers.
- Lightly coat a non-stick griddle with the olive oil and pre-heat to 350 degrees.
- Without cleaning the food processor, combine the turkey, black beans, onions, salsa and spices. Pulse until beans and onions are evenly distributed.
- Make the burger mix into 4 patties (these are large so the mix can easily make 6 patties instead).
- Lightly coat a griddle with the olive oil. Cook the burgers for 4 or 5 minutes on each side, until they are browned but not dried out. The burgers are very moist so be careful flipping them.
- Serve on whole grain buns with chips and the remaining salsa.
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