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    You are in: Home / Recipes / Chili Chicken and Basil Recipe
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    Chili Chicken and Basil

    Chili Chicken and Basil. Photo by Satyne

    1/1 Photo of Chili Chicken and Basil

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Yoga Booty's Note:

    Women's Health Magazine December 2009

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    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      If serving with rice, begin to cook rice.
    2. 2
      finely chop garlic and chilies, then use the side of your knife to press them together into a rough paste. Add a pinch of salt to make this easier.
    3. 3
      Preheat the wok or a stainless steel saute pan over medium high heat. Add the oil and the paste you just made and cook 2-3 minute.
    4. 4
      Chop the chicken into small pieces and cook untill lightly browned, about 3-4 min.
    5. 5
      add the soy sauce fish sauce, chili paste and sugar and continue to cook until the chicken is done all the way through, about 3-4 min.
    6. 6
      add the pepper and basil, and cook until just wilted, about 2 min.
    7. 7
      Serve immediately with brown rice.

    Ratings & Reviews:

    • on April 16, 2013

      55

      This meal was effortlessly delicious and fast! I used a garlic mince to mince my garlic and chillies into a paste together. Served with Chilli and Herb cous cous. Made for PAC Spring 2013

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chili Chicken and Basil

    Serving Size: 1 (149 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 161.5
     
    Calories from Fat 43
    26%
    Total Fat 4.8 g
    7%
    Saturated Fat 0.9 g
    4%
    Cholesterol 72.6 mg
    24%
    Sodium 570.4 mg
    23%
    Total Carbohydrate 3.1 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.4 g
    5%
    Protein 25.4 g
    50%

    The following items or measurements are not included:

    red chili paste

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