Chickpea Stir Fry
- Ready In:
- 15mins
- Ingredients:
- 9
- Serves:
-
2
ingredients
- 400 g tinned chickpeas
- 1 tablespoon mango chutney
- 1 teaspoon garam masala
- 1 teaspoon chili powder
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 tablespoon chili-garlic sauce (e.g. maggi brand)
- 2 tablespoons vegetable oil
- 1 cup cooked brown rice
directions
- In a small bowl mix the chutney, chili sauce, garam masala, chili powder, coriander and cumin to form a paste.
- Heat the oil and fry the paste for one minute.
- Drain the chickpeas and add to the pan, stir very well to coat the chickpeas with oil and spice mix.
- Continue to cook the peas for 5 minutes over a moderate to high heat longer if desired.
- Add the brown rice to the pan and mix well to coat the rice, cook for a further 3 - 4 minutes so the rice is hot and the grains are broken up.
- Serve drizzle with plain yoghurt or sour cream.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
Under construction...
How I rate...
5 stars - perfect, will make again without any changes.
4 stars - Liked it, will make again again but with changes.
3 stars - had to make major changes but got it to work.
2 stars - had to make major changes and it didn't work.
1 star - went terribly, a waste of time and ingredients, I cried, BF cried the cats cried you get the picture...