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    You are in: Home / Recipes / Chickpea and Tomato Soup (Shawrbat An-Nikhi) Recipe
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    Chickpea and Tomato Soup (Shawrbat An-Nikhi)

    Chickpea and Tomato Soup (Shawrbat An-Nikhi). Photo by Maito

    2 Photos of Chickpea and Tomato Soup (Shawrbat An-Nikhi)

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    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 40 mins

    10 mins

    3 hrs 30 mins

    Engrossed's Note:

    From: "Classic Vegetarian Cooking from the Middle East & North Africa" by Habeeb Salloum. Arabian Gulf. See my Gulf Spices (Ibzar). Time does not include soaking chickpeas overnight. I'm sure canned chickpeas could be used to save time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place chickpeas and water in a saucepan and bring to a boil. Cook over medium heat for 2 to 3 hours or until chickpeas are well cooked, adding more water if necessary.
    2. 2
      In the meantime, heat oil in a frying pan and saute cilantro and onions over medium heat for 10 minutes.
    3. 3
      Stir in remaining ingredients and cook for another 10 minutes.
    4. 4
      Add frying pan contents to the chickpeas and cook over medium heat for 20 minutes; then remove from heat.
    5. 5
      Use an immersion blender to puree the mixture in the pot, add more water if desired.
    6. 6
      Heat through and serve.

    Ratings & Reviews:

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    Nutritional Facts for Chickpea and Tomato Soup (Shawrbat An-Nikhi)

    Serving Size: 1 (354 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 77.2
     
    Calories from Fat 19
    25%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 222.3 mg
    9%
    Total Carbohydrate 13.1 g
    4%
    Dietary Fiber 2.3 g
    9%
    Sugars 3.7 g
    14%
    Protein 2.2 g
    4%

    The following items or measurements are not included:

    mixed spice

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