Chickpea and Broccoli Curry Stew
- Ready In:
- 35mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 1 tablespoon vegetable oil
- 1 onion, chopped
- 1 garlic clove, minced
- 1 tablespoon curry powder
- 2 roma tomatoes, diced
- 2 1⁄2 cups cooked chickpeas
- 3 tablespoons tomato ketchup (i know, it's weird, but you need it)
- 1 head broccoli, cut in florets
- Tabasco sauce, to taste
- salt, to taste
directions
- In a medium pot, heat the oil on medium heat.
- Add the onion, the garlic and the curry powder.
- Saute for 2-3 minutes, then add the rest of the ingredients, plus a cup of water.
- Simmer for 30 minutes.
- Serve over basmati rice with a squirt of lime juice.
Questions & Replies
Got a question?
Share it with the community!
Reviews
RECIPE SUBMITTED BY
I am a young aspiring chef from Montreal. I'm a student cook and I work as a barista (fun times!!!) and I have seriously busy days that lasts forever, so now i love quick fix recipes that takes no time to whip up at 11 pm when i get home.
Well i was vegan, now I am back to an lacto-ovo diet for the sake of my class. I have to taste meat at school, and I'm ok with that. But at home, only farmer eggs, happy cow milk that comes from small farms.... and yummy honey from my hometown, Percé, Quebec.