Chicken With Dumplings (Slimmed Down)
photo by Annacia
- Ready In:
- 10hrs 5mins
- Ingredients:
- 15
- Serves:
-
6
ingredients
- 1537.83 ml water, divided
- 4 chicken breast halves
- 354.88 ml sliced fresh mushrooms
- 177.44 ml diced carrot
- 29.58 ml chopped onions
- 3.69 ml poultry seasoning
- 2.46 ml salt
- 2.46 ml pepper
- 4.92 ml lemon juice
- 0.26 ml Tabasco sauce
- 1 garlic clove, smashed
- 295.73 ml all-purpose flour
- 29.58 ml all-purpose flour
- 4.92 ml baking powder
- 118.29 ml skim milk
directions
- Place 6 cups water, chicken breasts, mushrooms carrots and onion in a large Dutch oven.
- Bring to boil, cover, reduce heat, and simmer for 45 minutes or until chicken is tender.
- Remove chicken breasts and let each cool separately.
- Discard skin and bones, cut chicken into bite-size pieces, and add to vegetable mixture.
- Cover and chill for 8 hours.
- Skim fat from broth and discard.
- Stir in poultry seasoning and next 5 ingredients.
- Combine 1/4 cup plus 2 tablespoon flour and remaining 1/2 cup of water, stir well.
- Bring chicken mixture to boil, stir in flour mixture.
- Reduce heat, simmer uncovered 35 minutes or until thickened.
- Combine remaining 1 cup flour and baking powder, add milk, stirring just until dry ingredients are moistened.
- Drop batter by teaspoonfuls into boiling broth, cover, reduce heat and simmer 15 minutes or until dumplings are tender.
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Reviews
-
This is very tasty and you feel good about the health factor while having it for dinner. I would recommend that salt be added to the dumplings as once they are cooked it doesn't penetrate and while they had a nice texture they remained bland without any salt. Thank you Dref for a down home dinner that I haven't had in years. I quite enjoyed it.
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