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    You are in: Home / Recipes / Chicken Tikka and Watercress Salad Recipe
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    Chicken Tikka and Watercress Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 25 mins

    1 hrs

    25 mins

    roja khan's Note:

    easy tasty salad

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    Ingredients:

    Servings:

    Units: US | Metric

    For marinade

    For dressing

    • 4 tablespoons spicy puffed rice cereal
    • 1 teaspoon chat masala vinaigrette (olive oil-vinegar)
    • 1/2 tablespoon lime juice
    • salt

    For salad

    Directions:

    1. 1
      Marinate chicken breasts with the chilli paste, yoghurt, garam masala, ginger, garlic and lemon juice. Leave for at least half an hour.
    2. 2
      Cook chicken breasts in microwave for 10 minutes.
    3. 3
      Use an indoor grill (i.e George Foreman) to grill chicken or pan fry instead.
    4. 4
      Cut breasts into strips.
    5. 5
      Place watercress on a serving dish, place chicken on top and garnish with pine nuts.

    Ratings & Reviews:

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    Nutritional Facts for Chicken Tikka and Watercress Salad

    Serving Size: 1 (536 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 586.8
     
    Calories from Fat 337
    57%
    Total Fat 37.4 g
    57%
    Saturated Fat 6.0 g
    30%
    Cholesterol 95.2 mg
    31%
    Sodium 230.9 mg
    9%
    Total Carbohydrate 24.7 g
    8%
    Dietary Fiber 2.8 g
    11%
    Sugars 14.2 g
    56%
    Protein 43.6 g
    87%

    The following items or measurements are not included:

    red chili paste

    vinaigrette

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