Chicken Smothered in Okra Tomato Sauce

Total Time
1hr 5mins
Prep 20 mins
Cook 45 mins

I found this recipe years ago. It's very good. I have also used leg quarters in place of the breasts.

Ingredients Nutrition


  1. Mix together the flour, seasoning salt and pepper.
  2. Coat the chicken on both sides.
  3. In a large skillet, heat oil over medium heat, add chicken and cook about 15 minutes, turning to brown both sides.
  4. Remove chicken and set aside.
  5. Add the onion, green pepper and celery; cook for 4 to 6 minutes.
  6. Stir in the garlic, okra, tomatoes, thyme, parsley and pepper sauce.
  7. Return the chicken to the skillet and spoon sauce over the chicken.
  8. Cover and cook over medium heat until chicken is done - about 20 minutes.