Chicken Scallopini
- Ready In:
- 50mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 4 boneless skinless chicken breasts or 680.38 g boneless skinless chicken breasts
- 1 egg white
- 9.85 ml water
- 118.29 ml Italian style breadcrumbs
- 9.85 ml olive oil
- 118.29 ml reduced-sodium chicken broth
- 14.79 ml fresh lemon juice
directions
- Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until 1/4 inch thick.
- In shallow bowl, beat egg white and water with whisk.
- Place breadcrumbs in another shallow bowl.
- Dip chicken in egg mixture; coat with bread crumbs.
- In 12-inch nonstick skillet, heat oil over medium-high heat.
- Cook chicken in oil 6 to 8 minutes, turning once, until no longer pink in center.
- Remove chicken from skillet; cover to keep warm.
- Stir chicken broth and fresh lemon juice into skillet.
- Increase heat to high; cook uncovered 2 to 3 minutes or until sauce is reduced to 1/3 cup.
- Drizzle about 1 tablespoon sauce over each chicken breast.
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RECIPE SUBMITTED BY
ElizabethKnicely
Meadville, Pennsylvania
29 year old wife and mother of 3 who is obsessed with meal planning.