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    You are in: Home / Recipes / Chicken Salad, Strawberry Vinaigrette Plus Recipe
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    Chicken Salad, Strawberry Vinaigrette Plus

    Chicken Salad, Strawberry Vinaigrette Plus. Photo by Baby Kato

    1/6 Photos of Chicken Salad, Strawberry Vinaigrette Plus

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    Total Time:

    Prep Time:

    Cook Time:

    46 mins

    30 mins

    16 mins

    Bergy's Note:

    Refreshing, tasty Summer salad. Use a light flavor oil so it does not overwhelm the strawberry flavor of the vinaigrette. . Feel free to use your imagination with this salad - add a few fresh strawberries ontop of the salad, perhaps some pecans sprinkled on top. If you have left over cooked chicken save yourself some extra effort use it. If you keep the vinaigrette in the fridge bring it to room temp before using.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chicken: Mix the flour, cayenne, salt & Pepper together in a plastic bag.
    2. 2
      Paint the chicken with egg white and dust the breasts with the flour mixture.
    3. 3
      Melt the butter & oil in a skillet, over medium heat fry the chicken until cooked (apprx 8 minutes each side).
    4. 4
      Remove & Cool it. Slice into 1/2" strips.
    5. 5
      Vinaigrette: In a food processor or mini mixer combine the strawberry, Balsamic, tarragon, Splenda & light oil-whip until totally combined. Keep covered in fridge.
    6. 6
      Salad Preparation: Slice the cooled chicken across the breast into pieces apprx 1 1/2" by 1'2".
    7. 7
      Divide the spinach/lettuce mixture between four plates.
    8. 8
      Place the onion rings over the lettuce.
    9. 9
      Sprinkle on the feta cheese.
    10. 10
      Then place the chicken on top.
    11. 11
      Sprinkle on the blueberries.
    12. 12
      Let everyone add as much vinaigrette as they like to their salad.
    13. 13
      Enjoy!

    Ratings & Reviews:

    • on August 23, 2008

      45

      I liked this salad - would probably only make it for special occasions. Like the cook suggested, I used chicken that I already had in my refrigerator. I didn't use the onions as I don't like fresh onion on my salad (I did have it out for others to use) so I subbed cucumber instead. I also added pecans as one of the other reviewers suggested. The dressing was pretty good - I did not add the splenda as it was sweet enough on it's own. Due to the high fat content of the dressing, I'll reserve it for use only on special occasions.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 23, 2008

      55

      I really enjoyed this tasty salad, I especially loved the flavors and textures. The moist tender chicken, crisp mixed greens, salty greek feta and sweet vidalia onion, sweet blueberries & strawberries and salty pecans. The dressing was incredible I used the fresh strawberries option. The only variation from your recipe was that I only used 1 onion. Good Luck to you in the Contest Chef.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 22, 2008

      35

      This made a nice lunch for a hot summer afternoon. I made the dressing ahead and put it in the refrigerator. After it had chilled it was quite thick. I think it would have been better before chilling. The amount of onion was to much for my taste and I ended up using only a couple of thin slices per salad. The addition of strawberries and pecans really makes this extra special and would have been great included in the ingredients list. Good luck in RSC #12.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken Salad, Strawberry Vinaigrette Plus

    Serving Size: 1 (304 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 322.2
     
    Calories from Fat 141
    43%
    Total Fat 15.6 g
    24%
    Saturated Fat 8.1 g
    40%
    Cholesterol 75.2 mg
    25%
    Sodium 518.7 mg
    21%
    Total Carbohydrate 24.0 g
    8%
    Dietary Fiber 4.5 g
    18%
    Sugars 10.2 g
    40%
    Protein 23.2 g
    46%

    The following items or measurements are not included:

    light oil

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