Chicken Parcels

READY IN: 35mins
Recipe by Sarah

Adapted from Weight Watchers Everyday Cookbook. Very easy to make recipe that tastes and looks great. More nutritional information available if requested.

Top Review by Sonya01

These are melt in your mouth. The chicken is so moist. I will be making these again. Thanks.

Ingredients Nutrition


  1. Preheat oven to 190°C.
  2. Mix together garlic, chopped sage, mustard, honey, lemon juice and soy sauce. Season with salt and pepper to taste.
  3. Place each chicken breast on foil and drizzle with lemon mixture, top with a piece of sage, and piece of lemon.
  4. Fold foil to enclose chicken and make parcels.
  5. Place in a roasting pan and cook for 25 minutes or until cooked through.
  6. Open chicken parcels, remove sage and lemon and serve, drizzled with sauce.

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