Chicken & Orange salad

Submitted by Derf2440

"Refreshing oriental summer salad."

 

• Ready In: 35mins
• Ingredients: 17
• Serves: 4

ingredients

• 100 g dried wheat noodles
• 2 teaspoons vegetable oil
• 1⁄2 cup green beans, chopped
• 1⁄2 cup snow peas
• 1 medium carrot, chopped
• 1 medium sweet red pepper, chopped
• 1 small zucchini, chopped
• 1 cup bean sprouts
• 2 1⁄2 cups cooked chicken, chopped
• 1 medium orange, segmented
• 1 tablespoon sliced almonds, toasted

• Dressing

• 1⁄2 stalk celery, finely chopped
• 6 green onions, chopped
• 2 tablespoons light soy sauce
• 1 tablespoon orange juice
• 1⁄2 teaspoon fresh ginger, grated
• 1 clove garlic, smashed

directions

1. Add noodles to pan of boiling water, boil uncovered until just tender; drain and cool.
2. Heat oil in wok or large frypan; add veggies, stirfry until just tender; set aside and cool.
3. Combine chicken, noodles and veggie mixture in large bowl.
4. Just before serving, add dressing, toss to combine, serve with orange segements and almond flakes arranged on top.
5. Dressing: Combine all ingredients in a jar and shake well.

Reviews

[najwa]

Nice salad! I liked the orange a lot .. Next time I will not cook the carrots as I like a bit more crunch in my salads .. thanks!