Chicken Jalfrezi
Added June 24, 2009 | Recipe #378744
Total Time:
Prep Time:
Cook Time:
I have taken this recipe from my dearest elder sister recipe notebook . I have tried this recipe several times and now want to share it.
Directions:
1
Heat oil .Fry the chopped Onion until golden .Add ginger ,garlic paste and curry powder ,Red Chilli powder, Chopped Tomatoes. Cover and cook until tomatoes are soft. Add meat and salt .Cover and cook 10-15 minutes. Take out some oil from Chicken and fry sliced onion , Fry just one minute. Add sliced Capsicum, Green chilies ,Tomatoes . Add garam masala and stir fry for 1 minute. Mix this garnish in to chicken and cook 1 minute .Serve with boiled rice .
Nutritional Facts for Chicken Jalfrezi
Serving Size: 1 (454 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 604.7
-
- Calories from Fat 421
- 69%
- Total Fat 46.8 g
- 72%
- Saturated Fat 9.0 g
- 45%
- Cholesterol 93.7 mg
- 31%
- Sodium 683.3 mg
- 28%
- Total Carbohydrate 21.6 g
- 7%
- Dietary Fiber 4.5 g
- 18%
- Sugars 10.5 g
- 42%
- Protein 26.5 g
- 53%
More Ideas from Food.com
Dig into our best soups, savory pot pies, cheesy casseroles and more.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=349354&CCAID=CBFO349354" title="Le Creuset Grill Pan with Panini Press" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/349354.jpg" width="120" height="90" alt="Le Creuset Grill Pan with Panini Press"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Le Creuset Grill Pan with Panini Press" href="http://www.cooking.com/products/shprodde.asp?SKU=349354&CCAID=CBFO349354" rel="fns-1">Le Creuset Grill Pan with Panini Press</a>
<p class="price">$199.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=299367&CCAID=CBFO299367" title="Calphalon Meat Tenderizer" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/299367.jpg" width="120" height="90" alt="Calphalon Meat Tenderizer"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Calphalon Meat Tenderizer" href="http://www.cooking.com/products/shprodde.asp?SKU=299367&CCAID=CBFO299367" rel="fns-2">Calphalon Meat Tenderizer</a>
<p class="price">$12.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>