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    You are in: Home / Recipes / Chicken Italiano Recipe
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    Chicken Italiano

    Chicken Italiano. Photo by DayJahView

    1/2 Photos of Chicken Italiano

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    30 mins

    30 mins

    DayJahView's Note:

    Whenever feasible I combine proteins to make a meal more nutritionally sound. Beans almost always do the job and make for a heartier dish. This is delicioso!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Tenderize and cut chicken into one inch pieces. Marinade in oyster sauce overnight. Saute chicken in two tablespoons of olive oil until done. Set aside. Heat remaining oil and saute garlic and shredded carrots for 3 minutes. Add spices and zucchini and saute two minutes more. Add spinach and saute until slightly wilted. Drain and rinse beans, chop tomatoes and add both to mixture. Add chicken and heat through. Cook pasta, drain and immediately toss with pesto. Serve hot pasta in equal portions and top with chicken-vegetable mixture. Enjoy!

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    Nutritional Facts for Chicken Italiano

    Serving Size: 1 (279 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 229.2
     
    Calories from Fat 97
    42%
    Total Fat 10.8 g
    16%
    Saturated Fat 2.0 g
    10%
    Cholesterol 23.2 mg
    7%
    Sodium 174.8 mg
    7%
    Total Carbohydrate 20.5 g
    6%
    Dietary Fiber 5.6 g
    22%
    Sugars 4.9 g
    19%
    Protein 14.0 g
    28%

    The following items or measurements are not included:

    pesto sauce

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