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    You are in: Home / Recipes / Chicken Cantaloupe Salad Recipe
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    Chicken Cantaloupe Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Manami's Note:

    What a nice salad! Refreshing and looks so lovely! Update:06/15/2010 just thought I'd add this so that you can make a really good salad! Please make sure that your cantaloupe is very ripe (not mushy) and sweet thanks ratherbeswimming.;)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place chicken breasts in a pan and cover with chicken stock and water, if needed, to poach. Simmer on low heat for 8 minutes or until chicken is cooked. Remove from heat and allow to cool.(This you can do ahead of time, if needed).
    2. 2
      Slice chicken and set aside.
    3. 3
      Combine mayonnaise and sour cream.
    4. 4
      Add apple, lemon juice, celery grapes and cantaloupe.
    5. 5
      Mix gently and thoroughly.
    6. 6
      Add chicken slices and toss.
    7. 7
      Top with almond pieces or toasted pecans.
    8. 8
      Serve with hot biscuits and a nice Chablis.

    Ratings & Reviews:

    • on June 14, 2010

      45

      Chicken salad with fruit is a favorite of mine. Never made one using canteloupe. Make sure to use a sweet, ripe melon for maxiumum flavor. For my taste, this needed a good measure of salt and pepper to bring the flavors out. Used toasted almond slices. Very colorful and fresh tasting. Best to make right before you are ready to serve. The mayo/sour cream get watery the next day.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken Cantaloupe Salad

    Serving Size: 1 (476 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 336.1
     
    Calories from Fat 137
    40%
    Total Fat 15.2 g
    23%
    Saturated Fat 4.0 g
    20%
    Cholesterol 54.5 mg
    18%
    Sodium 232.3 mg
    9%
    Total Carbohydrate 33.0 g
    11%
    Dietary Fiber 3.3 g
    13%
    Sugars 25.2 g
    100%
    Protein 19.9 g
    39%

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