Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chicken Breasts and Wings in an Orange Sauce Recipe
    Lost? Site Map

    Chicken Breasts and Wings in an Orange Sauce

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    William (Uncle Bill) Anatooskin's Note:

    The original recipe was posted in our local newspaper by T&T Supermarket. I made some tweeks to the recipe and it came out so good.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare chicken and rinse in cold water, pat dry with paper towels and place in a large bowl.
    2. 2
      In a plastic bag, add flour, salt, black pepper and shake to mix well.
    3. 3
      In a separate bowl, whisk eggs and 2 tablespoons of water until frothy.
    4. 4
      Pour the egg mixture over the the chicken and mix to coat.
    5. 5
      Add chicken to the flour mixture in batches, (chicken breasts) first and shake well to coat, then continue with the wings.
    6. 6
      In a Wok, add canola oil and heat to 375 F (medium-high heat).
    7. 7
      Add coated chicken breast cubes to the hot oil in the Wok and cook until chicken is cooked through, about 2 minutes for each batch, stir frequently.
    8. 8
      When cooked, remove and place in a large bowl.
    9. 9
      Add coated chicken wings in batches to the hot oil in the Wok and cook until wings are cooked through, about 4 - 5 minutes for each batch, stir frequently. When done, add to the chicken breasts in the bowl and keep warm in a 250 F oven.
    10. 10
      Meanwhile, in a large saucepan, add 1 1/2 cups of water, orange juice, lemon jjuice, rice vinegar, and soy sauce. Cook over medium heat for about 3 - 4 minutes, stirring occasionally.
    11. 11
      Stir in brown sugar, orange zest, ginger, garlic, onion and red pepper flakes. Bring to boil.
    12. 12
      In a small bowl, mix together tapioca starch and cold water until smooth.
    13. 13
      Slowly add the tapioca starch mixture to the sauce and cook until sauce thickens slightly, stirring constantly.
    14. 14
      Pour sauce over the cooked chicken and stir to coat well.
    15. 15
      Serve with cooked rice.
    16. 16
      You may also spoon sauce on chicken for each serving if desired.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Chicken Breasts and Wings in an Orange Sauce

    Serving Size: 1 (410 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1723.0
     
    Calories from Fat 1182
    68%
    Total Fat 131.4 g
    202%
    Saturated Fat 14.0 g
    70%
    Cholesterol 258.9 mg
    86%
    Sodium 1136.1 mg
    47%
    Total Carbohydrate 82.8 g
    27%
    Dietary Fiber 1.3 g
    5%
    Sugars 55.1 g
    220%
    Protein 54.9 g
    109%

    The following items or measurements are not included:

    tapioca starch

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites