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    You are in: Home / Recipes / Chettinad Chicken Masala Recipe
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    Chettinad Chicken Masala

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    Messy44's Note:

    Tender peices of chicken simmered in a ginger and garlic sauce. From southern India. Can be served with plain rice, lemon rice, or any other rice. Recipe from an Indian Cooking demonstration at Milwaukee School of Engineering.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut chicken in small cubes. Set aside.
    2. 2
      Place oil in large skillet and heat over medium heat. When oil is hot but not smoking, add curry leaves, cinnamon stick, bay leaf, and peppercorns. Cover and heat until peppercorns pop.
    3. 3
      Add fennel and cumin seeds, fry until cumin seeds become brown.
    4. 4
      Add onion, tomato, garlic, ginger root, and turmeric powder and stir well. Stir-fry until onions are tender.
    5. 5
      Add chicken pieces. Brown well and cook on high heat until chicken becomes opaque (partially cooked). Reduce heat to medium-low.
    6. 6
      Add curry powder, cayenne, salt and black pepper and cumin powder. Stir well, add tomato sauce and stir.
    7. 7
      Cook, covered, over medium-low heat until chicken becomes tender and has absorbed the flavors of the sauce, 35 to 45 minutes.

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    Nutritional Facts for Chettinad Chicken Masala

    Serving Size: 1 (363 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 431.9
     
    Calories from Fat 156
    36%
    Total Fat 17.4 g
    26%
    Saturated Fat 1.8 g
    9%
    Cholesterol 131.6 mg
    43%
    Sodium 1055.1 mg
    43%
    Total Carbohydrate 13.2 g
    4%
    Dietary Fiber 2.8 g
    11%
    Sugars 4.7 g
    19%
    Protein 54.5 g
    109%

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