Chef's Seafood Maison
- Ready In:
- 20mins
- Ingredients:
- 11
- Yields:
-
1 plate
- Serves:
- 1
ingredients
- 1 1⁄2 ounces scallops
- 3 ounces shrimp
- 1 1⁄2 ounces crabmeat
- 2 ounces mushrooms
- 1 1⁄2 ounces garlic butter
- 1 tablespoon all-purpose white flour
- 1⁄2 ounce dry white wine
- 2 1⁄2 ounces 2% low-fat milk
- 4 ounces long-grain white rice
- 1 slice white bread
- 1⁄4 ounce garlic butter
directions
- Take your scallops and sauteed mushrooms with 2 ounches of garlic butter and heat them on high in a frying pan for approximately 3 minutes. Add the crab meat and shrimps and cook until shrimp are half cooked. Dust with 1 tbsp of flour while mixing, and add milk and wine -- Simmer until your sauce thickens. Cook rice while simmering. Serve with a small garden salad.
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