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    You are in: Home / Recipes / Cheesy Tuna and Rice Dish Recipe
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    Cheesy Tuna and Rice Dish

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Pinay0618's Note:

    Inexpensive recipe from Carnation Evaporated Milk.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      PREHEAT oven to 375°F.
    2. 2
      MELT butter in medium saucepan. Add onion; cook for 5 minutes. Blend in flour, salt and ground black pepper. Stir in evaporated milk. Cook over medium heat, stirring constantly, until mixture comes just to a boil. Stir in cheddar cheese and Parmesan cheese until melted.
    3. 3
      COMBINE rice, parsley, paprika, oregano, cayenne pepper, and tomatoes in 11 x 7-inch baking dish. Top with tuna. Spread cheese sauce over tuna.
    4. 4
      BAKE for 20 to 25 minutes or until edges are bubbly.

    Browse Our Top One-Dish Meal Recipes

    Ratings & Reviews:

    • on July 03, 2008

      45

      I saw this today and had things to make it work so I figured why not... All I can say is Thank You! This was a tasty meal that was different from the norm and gave me a new way to use my tuna. (I love tuna) I didn't have an 11x7 dish but an 8x8 is the equivalent. I used a four cheese blend instead of cheddar because it was already shredded and I used a parm/asiago/romano shredded blend as well. I used a medium onion, added an extra can of tuna, was a little more liberal with the spices and sliced up a 26 oz can of whole tomatoes. the rice was tender and the top was oh so pretty when it came out of the oven after 23 minutes. The 'cheese sauce' was almost like a cream of onion cheese soup from scratch... nice very nice, Thanx again for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cheesy Tuna and Rice Dish

    Serving Size: 1 (265 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 457.2
     
    Calories from Fat 238
    52%
    Total Fat 26.5 g
    40%
    Saturated Fat 15.8 g
    79%
    Cholesterol 99.7 mg
    33%
    Sodium 661.5 mg
    27%
    Total Carbohydrate 26.3 g
    8%
    Dietary Fiber 1.6 g
    6%
    Sugars 2.6 g
    10%
    Protein 28.1 g
    56%

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