Cheese Paste Sandwich Spread

Total Time
Prep 20 mins
Cook 0 mins

This is very popular with Caribbean children and a great way to get a few extra veggies in.

Ingredients Nutrition


  1. Whisk all the ingredients together until smooth, adding the milk if it is needed. You can use it right away, or chill for a few hours to allow the flavors to blend. Serve it on bread or crackers.


Most Helpful

this is amazing ,the carrots really extend the cheese .check how hot your onion is for kids.try this one is great zwt9

Dienia B. August 05, 2013

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