Total Time
Prep 10 mins
Cook 15 mins

Something different as a side salad or an appetizer. Should be well chilled. From Canadian Diabetes Association.

Ingredients Nutrition


  1. Wash and cut celery hearts in half lengthwise.
  2. Cook in lightly salted water 7 minutes until tender crisp.
  3. Add vinegar, water, lemon juice, parsley, oregano, thyme, bay leaf, salt, pepper and cayenne.
  4. Simmer 4 minutes longer.
  5. Allow to cook in liquid, drain well, place each piece on a lettuce leaf.
  6. Sprinkle each serving with capers and pimento and black olives, if using.


Most Helpful

This was pretty good. The directions are a little confusing though-- the liquid specified was not nearly enough for the quantity of celery. I ended up simmering in water, draining, and then adding the vinegar mixture for a final steam. I didn't bother with any of the ingredients after the lettuce, but I bet the black olives would be good.

Ms Samara June 09, 2007

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