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    You are in: Home / Recipes / Caviar De Courgettes - Zucchini Caviar Recipe
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    Caviar De Courgettes - Zucchini Caviar

    Caviar De Courgettes - Zucchini Caviar. Photo by French Tart

    1/1 Photo of Caviar De Courgettes - Zucchini Caviar

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    25 mins

    0 mins

    Mme M's Note:

    Very fresh and herby.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut the courgettes into 1/2" thick slices.
    2. 2
      Cook them in simmering salted water for 15 minutes.
    3. 3
      During this time, take the pips out of the olives, and chop them up with the onions, garlic, mint, basil and parsley.
    4. 4
      Drain the courgettes as soon as they are soft and mashable.
    5. 5
      Blend the herb/onion mixture with the courgettes.
    6. 6
      Let cool. When it's cool, whizz it up in a processor, or press it through a food mill.
    7. 7
      Add the fresh lemon juice and the thyme.
    8. 8
      Salt and pepper this, according to your own taste, but making sure there is enough of this seasoning to bring out the flavor of the food.
    9. 9
      At the last minute, add the liquid creme fraiche, using a whisk to blend and get the right consistency (spreadable - dippable).
    10. 10
      Keep this cool and serve with toast fingers or sliced French bread.

    Ratings & Reviews:

    • on August 07, 2007

      55

      Oooh, delicious. Thanks! Lovely and olivey. A posh way to use up some of the mountain of courgettes I have this year =) I used soft white cheese in place of creme fraiche, as it was what I had.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 09, 2007

      55

      Superb! I made this with mixed courgettes - yellow and green, and also added half a red pepper. I increased the garlic slightly and used lots of fresh mint form the garden!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Caviar De Courgettes - Zucchini Caviar

    Serving Size: 1 (287 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 144.5
     
    Calories from Fat 90
    62%
    Total Fat 10.0 g
    15%
    Saturated Fat 4.9 g
    24%
    Cholesterol 27.1 mg
    9%
    Sodium 214.1 mg
    8%
    Total Carbohydrate 13.5 g
    4%
    Dietary Fiber 3.4 g
    13%
    Sugars 5.2 g
    20%
    Protein 3.4 g
    6%

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