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    You are in: Home / Recipes / Cauliflower With Fresh Cilantro Recipe
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    Cauliflower With Fresh Cilantro

    Cauliflower With Fresh Cilantro. Photo by awalde

    3 Photos of Cauliflower With Fresh Cilantro

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Cookgirl's Note:

    From the cookbook Arabian Delights. This is a Saudi Arabian dish known as qarnabeed bil kuzbara. The recipe calls for Middle Eastern (also known as Turkish) red pepper and if you can get it then you are very lucky indeed. If not, substitute 3 parts paprika to 1 part cayenne. I think this would taste wonderful with either broccoflower or romanesco instead of cauliflower. Very spicy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large pot steam the cauliflower in salted water for about 6-7 minutes. Drain well.
    2. 2
      In saute pan, heat the olive oil on medium-high and add the steamed cauliflower, garlic, and chili. Stir fry for about 2-3 minutes being careful not to burn. Add the scallions, the cilantro leaves and the Middle Eastern red pepper. Stir in well. Season with salt and pepper to taste.
    3. 3
      NOTE: I've never used Middle Eastern red pepper. I have been informed by a kind Zaar member that harissa can be used for the Middle Eastern Pepper. Thanks, FiFi! cg 02-06-06.

    Ratings & Reviews:

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    Nutritional Facts for Cauliflower With Fresh Cilantro

    Serving Size: 1 (195 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 167.8
     
    Calories from Fat 125
    75%
    Total Fat 13.9 g
    21%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 49.4 mg
    2%
    Total Carbohydrate 9.9 g
    3%
    Dietary Fiber 3.7 g
    14%
    Sugars 3.4 g
    13%
    Protein 3.4 g
    6%

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