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    You are in: Home / Recipes / Cauliflower in Chilli Butter Sauce
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    Cauliflower in Chilli Butter Sauce

    Cauliflower in Chilli Butter Sauce. Photo by love4culinary Cauliflower in Chilli Butter Sauce. Photo by Rita~

    3 Photos

    Cauliflower in Chilli Butter Sauce

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    Ingredients:

    Servings:

    0

    Directions:

    Prep Time: 20 mins

    Total Time: 35 mins

    1. 1 Break cauliflower up into bite sized pieces.
    2. 2 Bring water to a boil and drop cauliflower in just briefly to get it to cook about 1/2 way. just til slightly cooked but not soft.
    3. 3 Remove from heat and drain.
    4. 4 Melt butter in a large skillet over medium heat, and add black pepper to it and sizzle just a few seconds.
    5. 5 Add water and stir a bit.
    6. 6 Add shredded cheese, and stir constantly, cooking over medium heat until it melts into the butter sauce; it should thicken a bit.
    7. 7 At this point, add the drained cauliflower and toss to cover with butter sauce.
    8. 8 Add the tomato chilli sauce, and fold into the cauliflower until all is combined.
    9. 9 Allow it to cooked until cauliflower is tender and sauce really starts to coat the cauliflower.
    10. 10 To serve, ladle some sauce onto a plate, plate some cauliflower, sprinkle salt and black pepper to taste, and shred some sharp cheddar over the top.
    11. 11 Serve!
    12. 12 We like to enjoy this with slices of bread to soak up the heavenly sauce!
    1. ? Have a question about this recipe? Ask the community.

    Ratings & Reviews:

    • on July 08, 2006

      Wow, we loved this! Even the pickiest eater with go for cauliflower prepared this way. I decreased the butter to 6 Tbsp, for the sake of our waistlines and it was still delish though probably not as rich-tasting. Otherwise I made no changes. Thanks for posting this, we will eat this often.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 23, 2005

      This is a wondeful and ifferent way to prepare cauliflower. I loved that it had a bit of zing! I just poured in the chili sauce until it looked "right" LOL as we like a bit a heat. Thanks for a super recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 20, 2005

      Very good and very easy I did use 5 ounce bottle of chili sauce.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    About This Recipe

    Cauliflower in Chilli Butter Sauce

    on August 08, 2005
    ID #132577

    This is a recipe my DH actually came up with... well, actually it was a recipe that he changed to his tastes lol... I always tell my DH how much I LOVE this cauliflower.... I could seriously eat this every day if it didn't have so much fat and calories lol but forget about that stuff just once and try this... you wont regret it!!! you can adjust the sauce ingredients to your liking.... making more if you want lots of sauce, or making less if you dont like as much sauce!! :)

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    Nutrition Facts

    Cauliflower in Chilli Butter Sauce

    Serving Size: 1 (141 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 241.9
     
    Calories from Fat 208
    86%
    Total Fat 23.2 g
    35%
    Saturated Fat 14.6 g
    73%
    Monounsaturated Fat 6.1 g
    30%
    Polyunsaturated Fat 0.9 g
    4%
    Trans Fat 0.0 g
    0%
    Cholesterol 63.2 mg
    2%
    Sodium 238.7 mg
    9%
    Potassium 310.9 mg
    8%
    Magnesium 18.7 mg
    0%
    Total Carbohydrate 5.4 g
    1%
    Dietary Fiber 2.4 g
    9%
    Protein 5.0%
    10%

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