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    Cauliflower and Nutmeg Soup

    Rate it! | Read 1 Reviews

    Cauliflower and Nutmeg Soup. Photo by Chickee

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    Cauliflower and Nutmeg Soup

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    Ingredients:

    Servings:

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    Directions:

    Prep Time: 5 mins

    Total Time: 40 mins

    1. 1 Heat oil in a large saucepan over medium heat. Cook onion 3-4 minutes until soft.
    2. 2 Add the cauliflower, stock, water and nutmeg. Bring the temperature to high and bring the mix to the boil, then reduce the heat to low and simmer, partially covered, 20-25 minutes or until cauliflower is tender and mixture reduces slightly.
    3. 3 Remove the mix from the heat. Process with a stab mixer (or in batches in a food processor) until smooth.
    4. 4 Add cream and season with salt and pepper. Place soup over medium heat for 5 minutes or until heated through.
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    Moroccan Carrot Soup. Recipe by Tanner's Mommy

    Ratings & Reviews:

    • on August 29, 2010

      This soup has great flavors and resulted in a watery consistency. A couple of things I would try next time: simmer longer as Chickee recommends and omitting the water. Because the flavors are so spot on, I will try this again with the aforesaid adjustments. Thanks, Chickee! Made for Aussie Kiwi Recipe Swap 43, August 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    About This Recipe

    Cauliflower and Nutmeg Soup

    on June 29, 2010
    ID #431420

    From Australian Good Taste June 2010, page 121. The size of cauliflower is not specified but I used one which was 900g trimmed, and I found I had to simmer it a little longer to get the right consistency. You can also use vegetable stock for a vegetarian recipe.

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    Nutrition Facts

    Cauliflower and Nutmeg Soup

    Serving Size: 1 (760 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 441.2
     
    Calories from Fat 304
    69%
    Total Fat 33.8 g
    52%
    Saturated Fat 16.7 g
    83%
    Monounsaturated Fat 13.4 g
    67%
    Polyunsaturated Fat 2.1 g
    10%
    Trans Fat 0.0 g
    0%
    Cholesterol 92.5 mg
    3%
    Sodium 456.4 mg
    19%
    Potassium 1018.3 mg
    29%
    Magnesium 52.6 mg
    2%
    Total Carbohydrate 25.4 g
    8%
    Dietary Fiber 5.7 g
    23%
    Protein 12.4%
    24%
    Detailed Nutrition Values About Nutrition Info

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