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    You are in: Home / Recipes / Canadian Cod Au Gratin Recipe
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    Canadian Cod Au Gratin

    Canadian Cod Au Gratin. Photo by twissis

    2 Photos of Canadian Cod Au Gratin

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Scandigirl's Note:

    This recipe is from New Foundland, Canada, where fish is in plentiful. It can be served as an appetizer or as a main dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix flour with melted butter over low heat.
    2. 2
      Pour milk in slowly.
    3. 3
      Add pepper and salt to taste.
    4. 4
      Increase heat to high.
    5. 5
      Continue stirring.
    6. 6
      Grease casserole dish.
    7. 7
      Pour a little sauce in dish, layer flaked fish, cheese, sauce, then another layer of fish and cheese.
    8. 8
      Bake at 350 F for 1/2 hour.

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    Ratings & Reviews:

    • on February 06, 2009

      I made this as part of the Best of 2008 Cookbook tag game. It is a little bit out of my comfort zone but I liked it. I made it the day before serving and microwaved it to reheat. I made it with non-fat milk.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 27, 2008

      Made for the Aug Seafood Photo Challenge, I chose this recipe in an effort to copycat a very pricey fish gratin we esp like, but is sold only in fish markets here in Iceland. I made a full recipe as written using a generous amt of lemon pepper + a mix of gouda, mozzarella & cheddar cheeses as I had the right amt of them on hand. This is very easy-to-fix & cooking time + yield are spot-on. Fresh from the oven, the sauce is thin but a short rest time allows a creamy texture to develop. DH & I both felt this was excellent & as good as what we can buy. Thx for sharing this great recipe w/us. ~ *Edited to Add* ~ This was even better reheated the 2nd dy! :-)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 01, 2006

      My boyfriend is from Newfoundland, I surprised him with this dish for lunch and he loved it! I sprinkled some breadcrumbs on top for extra crispiness.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Canadian Cod Au Gratin

    Serving Size: 1 (293 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 402.5
     
    Calories from Fat 218
    54%
    Total Fat 24.2 g
    37%
    Saturated Fat 14.9 g
    74%
    Cholesterol 115.8 mg
    38%
    Sodium 882.5 mg
    36%
    Total Carbohydrate 12.3 g
    4%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.0 g
    0%
    Protein 33.0 g
    66%

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