Ingredients Nutrition


  1. Saute in margarine the bell pepper, garlic, onion, and celery.
  2. Add
  3. some of the crawfish fat for flavor.
  4. Cook for about 30 minutes over a low fire. Add crawfish tails, green onions, 2 T.
  5. chopped parsley, salt, pepper, cayenne pepper , and 4 cup of cooked rice. I sometimes add a small can of stem and pieces mushrooms.
  6. Let this steam for about 5-10 minutes.
  7. Add a little margarine or water if too dry.

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