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    You are in: Home / Recipes / Butternut Squash Quinoa Casserole Recipe
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    Butternut Squash Quinoa Casserole

    Butternut Squash Quinoa Casserole. Photo by lrn2trvl

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    45 mins

    45 mins

    lrn2trvl's Note:

    Quinoa with butternut squash; baked with gruyere cheese. I used spinach (because that's what I had), but my sister used kale the other day.

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    Ingredients:

    Serves: 5

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees. Grease 2 quart baking dish.
    2. 2
      Cut squash length-wise and bake about 20 mins, until tender.
    3. 3
      Rinse quinoa in a fine sieve. Put in pot with water, bring to boil, then simmer about 15mins until water is absorbed. Don't stir until the end.
    4. 4
      In a pan cook shallots and onions until tender and browned.
    5. 5
      Add garlic and cook 2-3 mins, careful not to burn shallots.
    6. 6
      Add onion mixture to cooked quinoa.
    7. 7
      Cook mushrooms. I added some herbs de Provence to them.
    8. 8
      Add mushrooms to quinoa.
    9. 9
      Add salt and pepper to taste.
    10. 10
      Beat eggs with a fork then mix with quinoa mixture. Add cheese and spinach.
    11. 11
      When squash is done, remove from oven and scrape out of the skin. Mash a little with a fork then mix with beans then mix into quinoa.
    12. 12
      Pour into baking dish and bake for 35-45 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Butternut Squash Quinoa Casserole

    Serving Size: 1 (560 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 500.5
     
    Calories from Fat 132
    26%
    Total Fat 14.6 g
    22%
    Saturated Fat 5.5 g
    27%
    Cholesterol 98.1 mg
    32%
    Sodium 629.7 mg
    26%
    Total Carbohydrate 72.7 g
    24%
    Dietary Fiber 14.9 g
    59%
    Sugars 6.7 g
    27%
    Protein 25.3 g
    50%

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