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    You are in: Home / Recipes / Butternut Squash Quinoa Casserole Recipe
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    Butternut Squash Quinoa Casserole

    Butternut Squash Quinoa Casserole. Photo by lrn2trvl

    1/1 Photo of Butternut Squash Quinoa Casserole

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 30 mins

    45 mins

    45 mins

    lrn2trvl's Note:

    Quinoa with butternut squash; baked with gruyere cheese. I used spinach (because that's what I had), but my sister used kale the other day.

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    Ingredients:

    Serves: 5

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees. Grease 2 quart baking dish.
    2. 2
      Cut squash length-wise and bake about 20 mins, until tender.
    3. 3
      Rinse quinoa in a fine sieve. Put in pot with water, bring to boil, then simmer about 15mins until water is absorbed. Don't stir until the end.
    4. 4
      In a pan cook shallots and onions until tender and browned.
    5. 5
      Add garlic and cook 2-3 mins, careful not to burn shallots.
    6. 6
      Add onion mixture to cooked quinoa.
    7. 7
      Cook mushrooms. I added some herbs de Provence to them.
    8. 8
      Add mushrooms to quinoa.
    9. 9
      Add salt and pepper to taste.
    10. 10
      Beat eggs with a fork then mix with quinoa mixture. Add cheese and spinach.
    11. 11
      When squash is done, remove from oven and scrape out of the skin. Mash a little with a fork then mix with beans then mix into quinoa.
    12. 12
      Pour into baking dish and bake for 35-45 minutes.

    Ratings & Reviews:

    • on September 28, 2014

      55

      I have made this several times over the past year. I first time I followed the recipe as written. then, one day I was making it and decided to change it by spicing it up. I added peppers some spicy and some mild. Also , I added tex-mex flavoring such as chili powder, cumin, and red pepper flakes. you do have to go a little heavy on the flavors because the squash is sweet. if you go this way change the cheese to a Mexican style cheese or cheddar. I love the recipe but I like it better with the changes too. thank-you

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 04, 2012

      45

      I love the healthful ingredients & the flavor mix. My 1year old son likes it too. Mine turned out a little dry though. I will make this again, but might add some brith or something to make it more moist. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Butternut Squash Quinoa Casserole

    Serving Size: 1 (560 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 500.5
     
    Calories from Fat 132
    26%
    Total Fat 14.6 g
    22%
    Saturated Fat 5.5 g
    27%
    Cholesterol 98.1 mg
    32%
    Sodium 629.7 mg
    26%
    Total Carbohydrate 72.7 g
    24%
    Dietary Fiber 14.9 g
    59%
    Sugars 6.7 g
    27%
    Protein 25.3 g
    50%

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