Brown Sugar Brussels Sprouts
Added November 08, 2009 | Recipe #398392
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Prep Time:
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A grownup taste found in a circular from The Fresh Market tweaked to be a bit healthier. The heat of the red pepper flakes and the sweetness of the brown sugar & balsamic vinegar complement the bite of the sprouts.
Directions:
1
Steam the Brussels sprouts over boiling water until tender, about 10-15 minutes.
2
Heat oil and garlic over medium-high heat until fragrant, being careful not to burn.
3
Add Brussels sprouts, lemon juice, red pepper flakes, and salt; stirring until they begin to brown, about 5 minutes.
4
Add balsamic vinegar and brown sugar, stir for a minute and remove from heat.
5
Serve immediately.
Ratings & Reviews:
YUMMY!!!!!!!!! These taste delicious, although a little spicy for my taste-but I'm a sissy with spicy haha!!! Definitely a keeper!
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Nutritional Facts for Brown Sugar Brussels Sprouts
Serving Size: 1 (95 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 112.1
Calories from Fat 34
30%
Total Fat 3.7 g
5%
Saturated Fat 0.5 g
2%
Cholesterol 0.0 mg
0%
Sodium 613.5 mg
25%
Total Carbohydrate 19.3 g
6%
Dietary Fiber 5.0 g
20%
Sugars 9.2 g
36%
Protein 4.2 g
8%
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