Broiled Tilapia With Parmesan

READY IN: 14mins
Recipe by Jencathen

This was inspired by Kittencal's Broiled Parmesan Tilapia. I needed to make some adjustments to make a little bit healthier.

Top Review by breezermom

I loved this! Thanks so much for making the other recipe healthier....much appreciated. Made for New Kids on the Block tag.

Ingredients Nutrition


  1. Set oven to broil.
  2. Spray Pam on large baking sheet.
  3. In a small bowl combine the rest of the ingredients. Mix well.
  4. Arrange fillets in a single layer on baking sheet.
  5. Broil for 2-3 minutes.
  6. Turn the fish over and broil 2-3 minutes more.
  7. Remove from oven and top with Parmesan mixture, only the tops.
  8. Return to oven and broil until golden brown on top and fish flakes easily. This takes about 3 minutes.

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