Broiled Salmon With Lemon and Olive Oil

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Total Time
1hr 2mins
20 mins
42 mins

Really nutritious, heart healthy from the olive oil, salmon, brown rice.

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  1. Sprinkle salmon filets evenly with salt and pepper.
  2. Place filets, lemon rind, 1 tbls. lemon juice, 1 tbls. oil, and 1 teaspoons rosemary in a large zip-top freezer bag. Seal and turn to coat. Chill 30 minutes.
  3. Remove filets from marinade, discarding marinade. Place filets, skin side down on a rack coated with cooking spray in an aluminum foil lined broiler pan.
  4. Broil fish 5 1/2 inches from heat 10 to 12 minutes or until filets flake with a fork.
  5. Arrange rice and arugula on a serving platter;top with filets.
  6. Whisk together remaining 2 tbls. lemon juice and 1 tbls. oil; drizzle evenly over filets.