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    You are in: Home / Recipes / Broccoli Cheese Soup Recipe
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    Broccoli Cheese Soup

    Broccoli Cheese Soup. Photo by *Parsley*

    1/10 Photos of Broccoli Cheese Soup

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    VNess's Note:

    I usually avoid processed food like the plague, but here, I'll make an exception for easy-melting value and texture. A great warm-you up dinner when you don't feel like waiting forever till soup's on. Found this in Cooking Light several years ago.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat a large nonstick saucepan coated with cooking spray over medium-high heat. Add onion and garlic; saute 3 minutes or until tender. Add broth and broccoli. Bring broccoli mixture to a boil over medium-high heat. Reduce heat to medium; cook 10 minutes.
    2. 2
      Combine milk and flour, stirring with a whisk until well blended. Add milk mixture to broccoli mixture. Cook 5 minutes or until slightly thick, stirring constantly. Stir in pepper. Remove from heat; add cheese, stirring until cheese melts.
    3. 3
      Place one-third of the soup in a blender or food processor, and process until smooth. Return pureed soup mixture to pan.

    Ratings & Reviews:

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    Nutritional Facts for Broccoli Cheese Soup

    Serving Size: 1 (219 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 103.6
     
    Calories from Fat 12
    11%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.7 g
    3%
    Cholesterol 5.0 mg
    1%
    Sodium 68.6 mg
    2%
    Total Carbohydrate 17.6 g
    5%
    Dietary Fiber 0.6 g
    2%
    Sugars 6.4 g
    25%
    Protein 6.9 g
    13%

    The following items or measurements are not included:

    fat-free low-sodium chicken broth

    light processed cheese

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