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    You are in: Home / Recipes / Brazilian Vegetable Feijoada Recipe
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    Brazilian Vegetable Feijoada

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    45 mins

    20 mins

    honeymustard's Note:

    http://www.ivu.org/recipes/latinam/brazilian-vegetable-j.html

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat a little veggie broth or water and add dried red peppers or crushed red pepper flakes, cumin and thyme; lower heat and cook 1 minute.
    2. 2
      Add sweet potatoes; cook 5 minutes.
    3. 3
      Add leeks; cook 5 minutes more.
    4. 4
      Stir in bell peppers and onion, cook 5 minutes.
    5. 5
      Add lime juice, combine well and cook 5 minutes more.
    6. 6
      Add tomato slices.
    7. 7
      Coat saucepan with nonstick cooking spray; set over low heat.
    8. 8
      Add beans and cook, stirring, until hot, about 3 minutes; drain.
    9. 9
      Place beans in a casserole or serving bowl; add vegetables.
    10. 10
      Garnish with lime or orange slices, cilantro sprigs; serve at once.

    Ratings & Reviews:

    • on February 12, 2009

      55

      A colorful and nutritious vegetarian meal. And it tastes good, too. I particularly enjoyethe consistency - with so many peppers and other vegetables, this dish isn't as heavy as some which are mostly beans. I substitute freely amongst the peppers, sticking with sweet to medium hot, and trying to get several colors. The cooking time for the potatoes seems short, but in such thin slices they really will be tender at the end. I start with the minimum water I can, in a pot with a lid, so they are more steamed than boiled.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Brazilian Vegetable Feijoada

    Serving Size: 1 (155 g)

    Servings Per Recipe: 32

    Amount Per Serving
    % Daily Value
    Calories 124.4
     
    Calories from Fat 4
    97%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 17.9 mg
    0%
    Total Carbohydrate 24.6 g
    8%
    Dietary Fiber 7.1 g
    28%
    Sugars 2.7 g
    11%
    Protein 6.5 g
    13%

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