Bonito With Onion
- Ready In:
- 1hr 50mins
- Ingredients:
- 5
- Serves:
-
4
ingredients
- 2 1⁄4 lbs bonito tuna, a single slice or 2 1/4 lbs tuna
- 4 onions
- 4 thin green peppers (the sweet ones) or 2 medium green bell peppers
- salt
- 6 fluid ounces oil
directions
- Peel the onion and slice into fine rings.
- Wash the peppers, remove the stalk and seeds, and cut into thin strips.
- Heat the oil gently in an oven-safe pan and fry the onion and pepper, until tender and almost caramelized.
- Add salt to taste.
- Remove the skin and the bone from the center from the fish.
- Divide into two thick fillets, season and add to the onion and pepper mixture. Broil for one minute and serve.
- The bonito must be only just cooked to keep it moist.
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RECIPE SUBMITTED BY
<p>Thanks in advance if you are making any of my recipes, and I hope that you like them as I do. <br /> <br />I grew up in the US, but I have spent most of the last few years in Europe now live in Germany, with my German husband. Much of the time that I have lived in Europe, I have lived in international student housing so I have lived with and cooked with people from all over world. I have also have had to learn to improvise a bit because it isn't always easy to get the foods I miss from the US here. <br /> <br />My husband is a good cook and likes to cook when he has time, but he quite often makes what he knows, mainly German food. So I am the one feeding him strange things. :D My husband has recently taken up hunting so I am having to learn how to cook game: wild boar, deer, hares and geese are the most common things hunted here. It isn't easy to find things for wild boar so I am trying to publish ones that I find that we really liked. <br /> <br />I like Recipezaar because I can easily find recipes for whatever I am in the mood, or whatever I happen to have laying around when I am too lazy to walk to the supermarket. :) I like trading tips with the people at the Asian and the German/Benelux forums, I lurk there mostly, but post when I have questions or think that I can help. <br /> <br />My reviews are mainly 4 or 5 stars because I won't try anything that I don't think that I will like. 5 stars is it was great, will make again, only very minor changes were made, if any. 4 stars is it was very good, will probably make again, made some changes to adjust to my taste. 3 stars is it was okay, probably won't make again but I didn't really mind eating it. I haven't had anything here that I thought was lower than that, which is good with how picky I am. I'll try most new things if it sounds good, but I am not afraid to say if I don't like it. I quite often make my own recipes out of some of the ones I find here, and don't post recipe reviews if I radically changed it.</p>