Bombay Beef & Cauliflower

Total Time
Prep 20 mins
Cook 35 mins

Ingredients Nutrition


  1. Combine first 4 ingredients and pepper to taste in a small bowl; stir well with a whisk and set aside.
  2. Heat a large oiled non-stick skillet over high heat.
  3. Add meat and saute 3 minutes or until browned.
  4. Remove from skillet and set aside.
  5. Add cauliflower and broth; cover, reduce heat and simmer 3 minutes.
  6. Return meat to skillet; stir in yogurt mixture.
  7. Add snow peas and bring to a boil; cook 2 minutes, stirring gently.
  8. Toss with pasta before serving.
  9. Garnish with toasted almonds, if desired.
  10. Good served cold as a luncheon salad.
Most Helpful

The honey mustard added a different punch to the sauce. Didn't have any snow peas so I used plain old frozen peas which worked out fine. Served it over pasta, but next time it's on rice...think it would go better with the curry. But Dancer^ was right it's great cold with the pasta!

cnansel December 12, 2003

This is easy to prepare and very tasty. It will be one of my weeknight standbys from now on. Thank you for sharing!

Irmgard January 23, 2006

Fabulous! I did not have honey mustard, so used my Dijon and added about a tablespoon of honey. Used fresh snow peas rather than frozen. I chose the cous-cous, but think the rice would be a better choice next time.

Donna Matthews December 20, 2005