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    You are in: Home / Recipes / Blood Fruit Salad Recipe
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    Blood Fruit Salad

    Blood Fruit Salad. Photo by Rowenna

    1/1 Photo of Blood Fruit Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Rowenna's Note:

    I've been South Beach-ing for a long time, and in the quest to find something to eat, discovered this. A few tablespoons of ricotta cheese add a nice dose of protein if desired. Easy stuff and tastes good!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel and dice avocado.
    2. 2
      Dice tomatoes, slice strawberries three or four times lengthwise and combine all ingredients in a medium sized bowl. Stir to combine.

    Ratings & Reviews:

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    Nutritional Facts for Blood Fruit Salad

    Serving Size: 1 (353 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 211.5
     
    Calories from Fat 137
    64%
    Total Fat 15.2 g
    23%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 532.0 mg
    22%
    Total Carbohydrate 19.8 g
    6%
    Dietary Fiber 9.9 g
    39%
    Sugars 7.8 g
    31%
    Protein 4.2 g
    8%

    The following items or measurements are not included:

    Splenda granular

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