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    You are in: Home / Recipes / Blackened Tuna Bites with Cajun mustard Recipe
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    Blackened Tuna Bites with Cajun mustard

    Blackened Tuna Bites with Cajun mustard. Photo by Legwarmers

    1/3 Photos of Blackened Tuna Bites with Cajun mustard

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Dreamgoddess's Note:

    This can be served as a dinner or an appetizer. It is positively amazing. This is my own creation inspired by my favorite dish at a local NJ restaurant. I hope you like it as much as I do.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 lbs tuna
    • 3 -4 tablespoons redfish blackening seasoning
    • 1/4 cup olive oil

    Cajun Mustard

    Directions:

    1. 1
      Make the mustard first: Mix all ingredients in a small saucepan.
    2. 2
      Bring to a boil, stirring often.
    3. 3
      When somewhat smooth, it's done.
    4. 4
      Now start the tuna: TUNA Cut up tuna in large bite size pieces Coat with blackening seasoning Heat oil in pan till very hot, but not smoking Sear tuna on all sides for about 7-10 minutes total.
    5. 5
      Do not overcook.
    6. 6
      It's good for the tuna to be slightly pink on the inside.
    7. 7
      Serve right away with Cajun Mustard.
    8. 8
      This can also be made with peeled jumbo shrimp.

    Ratings & Reviews:

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    Nutritional Facts for Blackened Tuna Bites with Cajun mustard

    Serving Size: 1 (215 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 421.6
     
    Calories from Fat 244
    57%
    Total Fat 27.1 g
    41%
    Saturated Fat 6.6 g
    33%
    Cholesterol 70.9 mg
    23%
    Sodium 266.3 mg
    11%
    Total Carbohydrate 7.0 g
    2%
    Dietary Fiber 0.3 g
    1%
    Sugars 1.9 g
    7%
    Protein 36.2 g
    72%

    The following items or measurements are not included:

    blackening seasoning

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