Blackened Tuna With Remoulade Sauce
- Ready In:
- 15mins
- Ingredients:
- 13
- Serves:
-
4
ingredients
- 1⁄2 cup reduced-fat mayonnaise
- 2 scallions, chopped
- 2 tablespoons fresh parsley, chopped
- 4 teaspoons white vinegar
- 2 teaspoons coarse grain mustard
- 2 teaspoons paprika
- 1 1⁄2 teaspoons dried thyme
- 1 1⁄2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon cayenne
- 1⁄2 teaspoon salt
- 4 (6 ounce) tuna steaks
- 2 teaspoons canola oil
directions
- Combine the mayo, scallions, parsley, vinegar, and mustard in bowl.
- mix paprika, thyme, oregano, garlic powder, cayenne, and salt in a small bowl.
- Sprinkle the mixture over both sides of each tuna steak.
- heat the oil in a large nonstick skillet until just starting to smoke.
- add tuna and cook until done, 2 minutes on each side for medium-rare.
- serve the steaks with the sauce on the side.
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RECIPE SUBMITTED BY
I am a 28 year old Public Relations Specialist that lives and works in State College, PA. I have one son (baby) a husband, and a dog. Trying to get back to my pre-pregnancy weight and to be healthy, I enjoy recipes that can help me achieve my goals.