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    You are in: Home / Recipes / Black Bean Chili Burgers Recipe
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    Black Bean Chili Burgers

    Total Time:

    Prep Time:

    Cook Time:

    21 mins

    10 mins

    11 mins

    internetnut's Note:

    South - of - the - border burgers. This came from Family Circle. I have not tried this recipe posting for safe keeping.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat grill or grill pan to medium-high. Heat broiler. Combine chili powder, garlic powder and cumin in a small nonstick skillet. Cook over medium-high heat for 2 minutes, until fragrant. Remove from heat.
    2. 2
      In a large bowl, stir together the sirloin, black beans, spice mixture, red onion, 1/3 cup of the salsa, salt and pepper. Transfer to a food processor and pulse until texture is slightly smooth and about half of the beans have been mashed. Return to bowl and divide into 6 hamburger patties.
    3. 3
      Coat burgers with nonstick cooking spray. Grill 4 minutes, then flip over and grill another 4 minutes or until instant-read thermometer inserted into thickest part of burger registers 140.
    4. 4
      Meanwhile, toast buns under broiler for 3 minutes, turning once. In a small bowl, stir together remaining 3 tablespoons salsa and the mayonnaise. Spread each bun with some of the salsa mayo. Add a burger and a few avocado slices and serve.

    Ratings & Reviews:

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    Nutritional Facts for Black Bean Chili Burgers

    Serving Size: 1 (255 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 490.3
     
    Calories from Fat 227
    46%
    Total Fat 25.3 g
    38%
    Saturated Fat 6.8 g
    34%
    Cholesterol 57.6 mg
    19%
    Sodium 701.8 mg
    29%
    Total Carbohydrate 41.8 g
    13%
    Dietary Fiber 8.7 g
    34%
    Sugars 4.9 g
    19%
    Protein 24.6 g
    49%

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