Black Bean Chicken Stew OAMC

READY IN: 20mins
Recipe by bmcnichol

This is a favorite of mine. It freezes nicely.

Top Review by cookin_nurse

I thought this was pretty bland, next time i might add around a tablespoon of chili powder and probably some fresh cilantro, I did freeze it and it was nice to have something easy to heat up!

Ingredients Nutrition


  1. In oil saute the bell peppers, onions, garlic, chili powder, and cumin until the onion is soft and the chili powder is fragrant.
  2. Add the beans and tomatoes and simmer for 15 minutes.
  3. Remove from heat, stir in the chicken and corn. Refrigerate in covered containers up to three days or freeze up to 2 months.
  4. To serve: Thaw first, then heat up until simmering.
  5. If serving immediately, add chicken and corn at the same time as tomatoes and beans.

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