Best Ever Low Fat Mexican Soup

Total Time
Prep 15 mins
Cook 45 mins

Delicious, lowfat bean soup with a Mexican seasoning. This is my kids favorite! I always double the recipe and freeze in small containers so they can take out and microwave. Very low in fat and delicious! Quick and easy too!

Ingredients Nutrition


  1. Mix all ingredients except cheese in large pot.
  2. Cook for approximately 30 minutes.
  3. Add cheese and continue cooking until cheese is melted.


Most Helpful

I tried this recipe today and was very pleased with it. I only put in 1 of the tortillas and only added a little more than 1 c. of water( my husband likes a soup thick with veggies). It had a good flavor and when I asked my dh if it was a keeper, he said yes,its a keeper, so thats all I needed to know I will be fixing this a lot in the winter. Thanks Christyann for a healthy recipe with lots of fiber.

faye in alabama October 27, 2007

hubby was thrilled for this recipe...he thought it was the est mexican dish hes tried in quite a while

anidifrancofan July 22, 2007

This was a really great soup! I cooked b/l s/l chicken breast in my crockpot with broth and the taco seasoning and shredded it. An hour before eating I added everything else and all of the beans...two cans of everything and did I make a bunch of soup! I added the chicken because we like meat. Thanks for the great recipe!

mydesigirl May 08, 2006

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