Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Beef & Vegetable Goulash Recipe
    Lost? Site Map

    Beef & Vegetable Goulash

    Beef & Vegetable Goulash. Photo by ~Leslie~

    1/5 Photos of Beef & Vegetable Goulash

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    Obag's Note:

    My mom's recipe when she was a Girl Scout leader and needed something tasty and quick for dinner on camping trips. Quick and easy. You can use instant rice, canned beans, canned corn.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Thaw beans and corn.
    2. 2
      Brown ground beef with chopped onion in casserole dish.
    3. 3
      Add chili powder and season with salt and pepper.
    4. 4
      Add tomatoes, cooked rice, beans, and corn.
    5. 5
      Simmer until vegetables are tender.
    6. 6
      Salt and pepper to desired taste.

    Ratings & Reviews:

    • on September 03, 2009


      Delicious! This is a quick and easy weeknight meal that can be whipped up in no time. I did only a couple of things differently. First, I used fresh green and yellow beans that I had par-boiled, and also used fresh corn cut off the cob. I also added some fresh cilantro and cumin to the mix to suit adult tastes. I loved it, as did my goulash dis-liking husband! Great recipe to use up those left-overs in your fridge when you are in a hurry to eat after work. Thanks Obag and your Momma! Made for Aussie Swap :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 03, 2009


      This was a quick and easy recipe, brought back memories of my GS camping days. I did add some spices to make it a little more exciting and next time I think I will try can green beans vs frozen, that is more of a personal perference than anything.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Beef & Vegetable Goulash

    Serving Size: 1 (280 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 291.3
    Calories from Fat 75
    Total Fat 8.3 g
    Saturated Fat 3.2 g
    Cholesterol 49.1 mg
    Sodium 64.3 mg
    Total Carbohydrate 35.7 g
    Dietary Fiber 4.0 g
    Sugars 3.4 g
    Protein 19.6 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes