Beef Meatballs

Submitted by Chef #429816

"Because these meatballs are baked and not fried, they won't fall apart when turned over. From cookinglight.com"

 

• Ready In: 30mins
• Ingredients: 11
• Serves: 6

ingredients

• 1 1⁄2 lbs ground round
• 1⁄4 cup finely shredded fresh parmesan cheese
• 1⁄2 cup dry breadcrumbs
• 1⁄3 cup chopped fresh parsley
• 1⁄4 cup tomato sauce
• 1 teaspoon dry mustard
• 3⁄4 teaspoon dried Italian seasoning
• 1⁄4 teaspoon salt
• 1⁄4 teaspoon crushed red pepper flakes
• 2 garlic cloves, crushed
• cooking spray

directions

1. Preheat oven to 400 degrees.
2. Combine all ingredients except cooking spray in a bowl; stir well. Shape mixture into 30 (1 1/2 inch) meatballs. Place on a broiler pan coated with cooking spray. Bake at 400 degrees for 15 minute or until done.