Basil, Spinach & Tomato Pork Strips

Total Time
Prep 5 mins
Cook 40 mins

Yummy & low-cal dinner. Very easy to prepare. Serve with your choice of sides.

Ingredients Nutrition


  1. Preheat the oven to 350.
  2. Cut the pork chops into strips. Sprinkle with basil, pepper, and salt. Top with veggies, and pats of butter or margarine.
  3. Cover with aluminum foil and bake for 40 minutes, or until pork is fully cooked.


Most Helpful

Will be preparing this dish for the first time. I had wondered about the browning first. Thank you for your comment ~ we also are garlic fans, so will add more!

Lake Chef April 07, 2009

This was a very easy recipe to prepare. Liked the ingredients, next time I will brown the meat first and will probably add a little more garlic. But a nice healthy meal.

morgainegeiser August 28, 2008

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a