Spinach & Tomato Scrambled Egg With Feta Cheese

Name: Spinach & Tomato Scrambled Egg With Feta Cheese
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1 serving(s)
Ingredients: 2 tablespoons petite diced tomatoes, drained or 2 tablespoons fresh diced tomatoes; 1/4 cup fresh spinach; 1 egg; 1 -2 tablespoon reduced-fat feta cheese; salt & pepper

(1)

Recipe by Marg CaymanDesigns

A tasty, low cal breakfast. I like cooking the veggies a little before adding the egg as it releases the flavors more.

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READY IN: 7mins

SERVES: 1

UNITS: US

INGREDIENTS

Nutrition

2

tablespoons petite diced tomatoes, drained or 2 tablespoons fresh diced tomatoes
¹⁄₄

cup fresh spinach
1

egg
1 -2

tablespoon reduced-fat feta cheese
salt & pepper

DIRECTIONS

Spray a small frying pan with nonstick spray and warm over medium heat. Add the tomatoes and spinach. Cook until spinach is wilted and tomatoes are sizzling.
Add the egg and stir to mix with spinach and tomatoes. Cook for a few minutes per side until the egg is done to your likeness. Top with feta cheese, salt and pepper.

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