Barley and Cranberry Pork Stew

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READY IN: 1hr 30mins
Recipe by doulamtl

We're trying to eliminate some allergenic foods from our family, and needed some alternatives to bread and rice.

Ingredients Nutrition


  1. In 6-quart pan with cover, heat oil over medium-high heat.
  2. Add pork cubes in batches, stirring and cooking until browned on all sides (about 4 to 5 minutes per batch).
  3. Remove each batch from pan and set aside. Add onion and garlic to pan; cook, stirring, for 4 minutes.
  4. Season with salt, cumin, paprika and black pepper. Stir in sliced rutabaga and carrots; cook for 4 minutes.
  5. Mix in bay leaves, water, wine, chicken stock concentrate, tomatoes and juice, and barley.
  6. Bring mixture to a boil. Reduce heat to low, cover and cook for 30 minutes.
  7. Stir in cranberries. Cook for 15 to 20 minutes longer. Remove bay leaves.
  8. Serve in soup bowls.

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