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    You are in: Home / Recipes / Banana Nog Recipe
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    Banana Nog

    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    AndrewCO's Note:

    A refreshing summer shake. Sugar can be omitted for a healthier shake. Found this recipe in Boy's Life magazine 20 years ago and have enjoyed it ever since. Other fruits can be used for different "Nogs". Try strawberries or peaches.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in blender.
    2. 2
      Blend at slow speed to break up ice.
    3. 3
      Blend at highest speed for 1 minute.

    Ratings & Reviews:

    • on December 22, 2002

      55

      This was fantastic. A nice sweet taste that is really refreshing. :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 15, 2005

      35

      It's an awesome recipe, however, I don't see the use of "sugar" as being in any way shape or form, healthy. Why not buy the drink in bottle at the supermarket when its been processed and mixed up with sugar? If you were to add a bit of fresh apple juice to this, that would give an awesome sweetness but without all of the unhealthy side affects.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 07, 2011

      35

    Read All Reviews (8)

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    Nutritional Facts for Banana Nog

    Serving Size: 1 (241 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 312.9
     
    Calories from Fat 83
    26%
    Total Fat 9.3 g
    14%
    Saturated Fat 5.6 g
    28%
    Cholesterol 34.1 mg
    11%
    Sodium 124.1 mg
    5%
    Total Carbohydrate 51.0 g
    17%
    Dietary Fiber 3.0 g
    12%
    Sugars 27.1 g
    108%
    Protein 9.2 g
    18%

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