Balsamic Mustard Chicken
- Ready In:
- 30mins
- Ingredients:
- 5
- Serves:
-
4
ingredients
- 4 chicken breasts
- 1 garlic clove, crushed
- 4 tablespoons balsamic vinegar
- 1 tablespoon Dijon mustard
- 2 tablespoons olive oil
directions
- Put chicken breasts between two sheets of plastic wrap. Beat them lightly with the base of a heavy pan, taking care not to tear the meat. Then put the chicken in a dish just large enough to hold them in a single layer.
- Whisk together garlic, vinegar, mustard and olive oil. Season. Pour over chicken.
- Turn the breasts over so they’re completely coated in marinade. Set aside for 20 minutes.
- Drain off the marinade; reserve.
- Heat a griddle. Cook chicken for about 4 minutes each side or until cooked through (you can grill / broil the chicken if you don’t have a griddle pan). Pour marinade into pan and boil for 1 minute.
- Drizzle over chicken and serve with a watercress, orange and red onion salad.
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RECIPE SUBMITTED BY
English_Rose
United Kingdom
I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)